Garage Door

If you've ever driven through Levittown, Long Island, you've seen the paradigm of post-World War II housing. Designed for the young parents who were giving birth to the baby boom generation, Levittown homes were built in accordance with the principles of pre-fabricated housing constructed for servicemen, but they incorporated the "must-haves" of post-war life: big yards , Modern appliances, a television antenna, and other conveniences. Promotional photos for Levittown over a period of years show that the evolution of the garage followed major trends in the changing American lifestyle.

The earliest house plans from the 1940s show boxy, Cape Cod-style homes with a living room, dining room, bath, and two bedrooms. There were no driveways: the single car owned by most families was parked on the street. By 1950, the company brochure offered five homes in a modified Cape Cod / Ranch style, each with a driveway leading to a single attached carport. And in the sister suburb of Levittown, PA, in 1954, the developers presented a variety of homes that incorporated the latest essential in home design – an enclosed garage.

Today, if you drive through even the most moderate suburban neighborhood, you're likely to see a gaping, two-or three-garage garage opening directly onto the street, with living quarters sprawling behind and above. The garage has become the façade of the modern American home.

The growth in the importance of the garage has coincided with the presence of more and more cars in the typical American family. When Henry Ford lowered the price of his model T so that "the workers who build them can afford to buy them," the option of owning an automobile became a reality for families of modest means, and through the decades from 1910 to 1930 car ownership Grow steadily.

Auto sales fell as World War II limited both income and the availability of raw materials, but millions more women learned to drive as they filled jobs previously held by servicemen. By the time the subdivision building boom began shortly after the war, almost any young couple could afford a house for $ 8,000 and an $ 800-dollar station wagon. Typically, after driving her husband to the commuter train station, the housewife used the car to shop and run errands. (African American and other minority families, including Jews in many suburbs, were shut out of housing opportunities by restrictive covenants in the North and Jim Crow laws in the South. But that's another story.)

Soon, though, a single car was not enough: Dad wanted the family car, and Mom needed her own. By the 1960s, it was not uncommon for a teen to get a vehicle – often a grandparent's old car – for his 16th birthday. Instead of parking on the street or under a single carport, a family now needed at least a double garage plus room to park a third or even fourth vehicle. Today, in addition to a garage for two cars (or, more likely, one car plus an attic's …

Weymouth Holiday Cottages – Doggy Cottages

If you are the one who likes to take their pet each time you go for a vacation, then the Weymouth holiday cottagesare the place for you. This is the perfect break for you and your pet. There are over 100 cottages in Dorset. The Weymouth holiday cottage properties range from traditional thatched cottages to the contemporary newly designed houses.This will certainly be a great place to be for you and your dog. The facility provided in each set has a colored television; The kitchen has an oven with hotplate, rings, a gas burner and a microwave, a toaster a kettle and an iron. Duvets and pillow have been provided in all bedrooms.

There are many cottages available available for you and your pet. One of them is the Lulworth Cove. This is set up in an elevated position, surrounded by territories and lawns. Its a beautiful walk across the hills to the various bays. Within walking distance once can find the Village Inns and shops.

As far as the accommodation is concerned on the ground floor, in bedroom one, there is a king size bed. In the second bedroom, twin beds have been placed. There is a large lounge with an open fire. The dining table has a seating capacity of ten people. On the ground floor there is a bathroom with a bath shower and a separate kitchen. In the third bedroom and the fourth bedroom there are twin single beds, without any wardrobe. There is a double bed in the fifth bedroom.

Standard facilities have been provided in these Weymouth holiday cottages like a dishwasher, washing machine, and a dryer, fridge, freezer, a pay phone, DVD player. A garage is a also present with unrestricted parking on the road. There is a large garden on the sloping lawns. A garden table with chairs has also been placed. Internet access has been provided for, only for recreational activity and not for business related purpose. The speed or service may vary as per the package obtained by the owner of the property

For booking purposes reservations for these Weymouth holiday cottages are made upon the receipt of a deposit which is one-third of the total cost of the holiday or full payment incase the trip is for less than eight weeks away, plus an additional of twenty pounds, Along with a booking form signed by the applicant who has to be over 18 years of age, and he also signs on behalf of all the people who will e staying in the property. Only the number of people specified at the time of the booking will be allowed to stay during the trip. Once the payment has been received and the conformation has been made, any changes to the booking can not be done. In case the payment is made by a credit card, then an additional charge of 2.5% as the processing fee will be also charged to the guest at the time of the booking. Guests have …

Quick Easy Guide to Weight Loss and Dieting for Beginners

Are you sick of being overweight? Does the reflection of the person you see in the mirror not match who you wish you were? Well, you’re not alone because obesity is one of the evils that are plaguing the modern society. Anyone who has ever tried to lose weight knows that it’s not as easy as just following weight loss tips, especially when they lead a hectic lifestyle that goes far beyond the standard 9-to-5 routine.

However, don’t be discouraged because you’re not in this fight alone. Today, we will talk about some of our most favorite tips for weight loss and how to use them all in your day-to-day life.

Best weight loss tips

1. Remove distractions at the dinner table

According to experts, people tend who tend to eat while watching television usually end up consuming larger servings. This is one of the worst overeating habits that people hardly talk about. So, remove the television set and pay attention to what you’re eating and how much you’re eating.

When you eat slower, the stomach will have the necessary time to signal that you are full and have not eaten too much.

2. Throw out the temptations one by one

To lose weight, you must remain faithful to the weight loss regime. And to remain true to your routine, you must get rid of all temptation foods from the freezer, cabinet, and kitchen. Get rid of all fatty foods and excessive sweet substances and replace them with low-fat snacks that don’t contain a lot of calories. Sugar-free pudding and low-fat popcorn are our favorite health snacks.

3. Stop the bad habits

Old habits die hard is a common saying, but what does it mean in the context of weight loss? While most of us were raised to believe that it’s not okay to waste food because there are starving children all around the world, the truth is you should not consume everything that’s on your plate, especially if you’re someone who is trying to follow the best diet to weight loss.

It’s important that you listen to your body and stop eating when you’re full, eat six small meals a day instead of three big ones, and avoid the trips to KFC and McDonald’s whenever possible.

4. Find an exercise buddy

While it’s evident that a practical exercise routine should be a part of any weight loss process, it would do you good if you found yourself a workout buddy. When you work out with someone who shares the same goal as you, it’s easier to keep each other motivated, share health food recipes, spot each other at the gym, and not to forget share healthy meals together.

But what do I eat to lose weight?

Listen, we know that you’re excited and nervous at the same time with the thought of not getting to eat your favorite snacks. But dieting doesn’t have to be that hard. The last thing you want to do is go on a crash …

Average Cost to Open a Restaurant: How to Lower the Price

There are many reasons why average people opt to dine out in restaurants-for socialization or business purposes, to try out new food, to accommodate their busy lifestyles which makes it impossible to cook food at home, or just plain to splurge the money that they earned.

Food is at the top of Maslow’s hierarchy of needs, summarized as food, clothing, shelter and self-actualization. This would make it seem like losing money in the food service business is very unlikely. But this isn’t so. Careful business preparation is needed to make this investment profitable and one way to do so would be to lower the average cost to open a restaurant.

A businessman who wants to open a restaurant business should keep in mind demand and supply. Various aspects of the business plan, if worked out properly, can help the business owner achieve lower costs in opening a restaurant.

Pick a Business Theme

Deciding on the business theme will help eliminate impulse-buying of kitchen, equipment and dining furnishings. Streamline your design by making sure that the interior decoration of the premises is consistent with the restaurant theme. Purchase of tables, chairs, plates, trays, glassware, flatware and other silverware should support this image.

Location, Location, Location

The major costs in opening a restaurant business would be the location and structure. This will include the purchase or leasing of land and the construction of the establishment according to the business theme. Because of the huge expenses involved in constructing a business space, most business owners opt to lease instead of buying a property.

Food is Priority

Some make the mistake of spending too much on the appearance of the restaurant. The objective of the food service business is creating great food, thus priority should be given to purchasing cooking and baking equipment, designing fresh and dried food storage, creating a menu and cost effective pricing of each food offered, and selecting a team of expert cooks and bakers. Also included in the costs are dishwashers and proper, efficient and sanitary garbage disposal.

Apt Manpower

One of the main items that make up the costs in opening a restaurant is the manpower. You should consider manpower expenses for each restaurant activity – marketing, cooking, serving, cleaning, cashiering and accounting for all business activities. Innovations in food service are sprouting up everywhere with minimal manpower costs. The success of the Asian manner of serving food such as buffet style and self-service in Chinese, Korean, Japanese, Thai or Vietnamese restaurants are examples of these.

Promotion and Advertising Expenses

For a successful opening day, set aside money for promotion and advertisement expenses. Print out posters and flyers where your restaurant name and menu are written. To be able to advertise yourself properly, you should know what your “hook” is, or the strength of your business which you will highlight as a strong selling point. This can be the one-of-a-kind food, the alternative service routine, or simply great company. The current trend of going online to promote the …

Home Safety for Seniors and Those in Need of Home Assistance

Introduction

The CDC (Centers for Disease Prevention and Control) indicates in recent posts that “Each year, millions of older people-those 65 and older-fall”. These falls can often be serious and there are strong indications that for seniors or those recovering or those with disabilities each successive fall increases the probability of an additional fall. In fact, also according to the CDC, there were 9.6 Million non-fatal injuries in the senior population due to falls, in the year 2015. An additional 33 thousand were fatal in that same year. (Go to the cdc.gov site for sources). These facts are clearly sobering but even more concerning since so many of these falls take place at home and could easily be prevented.

Contributing Factors to Home-based Falls

Seniors and others that have lost some level of independence face many challenges in the home, some intrinsic and others extrinsic, some related to home safety and some, surprisingly, related to caregivers. Here are some common factors that we all need to keep in mind:

  • Loss of full motor control
  • Medications that cause drowsiness and or dizziness
  • Home-safety issues that increase the dangers of mobility
  • Improper support devices to aid mobility
  • Lack of ongoing, appropriately paced physical activity

Of all of these clearly the easiest to eliminate or mitigate fall into a single category above: Home-Safety issues. This is probably the most critical of all of these since the elimination of any items in this category is likely to profoundly and significantly reduce the risk of falls in the home.

Caregivers and Their Role in Home Safety

Family caregivers or hired caregivers, for seniors and others, need to be acutely aware of fall-risk dangers in the home and help those in need of assistance avoid these dangers. Caregivers need to be proactive by ensuring the safety of those they care for through awareness, communication and correction of hidden and/or obvious home dangers. This can be accomplished through vigilance and involvement. For example caregivers should try to put themselves into the shoes of those they care for and predetermine what challenges they face in and around the home. It is challenging enough for those in need of care to merely accept their position of aging, disability or otherwise, and therefore caregivers need to be sensitive to the feelings of seniors and others while still be vigilant in keeping the home safe. Caregivers really do need to behave as unsung heroes or angels, operating in the background, and without making seniors or others in care feel worse for their loss of some independence.

Risk Mitigation and Steps to Safety

The CDC as well as other sources provide significant yet intuitive advice on how to minimize the risk of fall and injury. In fact the National Council of safety provides some excellent direction in its recent article “Slip, Trip and Fall Prevention will Keep Older Adults Safe and Independent” ( click here for source). Most of us can leverage a little thought on this topic and easily come up …

Tips On Things To Carry To Your Temporary Home

Is your home getting a remodeling or repair work done? Are you worried that you need to move out to a temporary home and you need to do packing and stuff? That is a difficult task. Selecting things that you will only require in your temporary home is tough.

Here are a few tips that will help you to sort the things you want to take with you.

Sort out things room-by-room – Do a quick survey of the things you own. Select one room for a day or two, and sort the things in each room. You can empty out your belongings from drawers, closets and shelves and create groups into the ones you want to move with yourself, the ones you want to give away and the ones you want to store for a bigger home.

Decide what to take with yourself when you move to your temporary house – Only keep the things you require in your temporary house. It would be advisable if you only take kitchen utensils, linens, towels and other small things you think you will need. This is if your temporary home is furnished; if not then it is obvious you will have to get some basic furniture like beds, chairs, kitchen table, coffee table, couch and other pieces of furniture. Pack clothes according to the season in which you will be staying at your temporary home. It is better if you include some clothes of the adjoining seasons.

Confused as to what to put in storage and what to take with you? – Here is an idea. Think that your temporary house is a major real estate which will be used by you every day and that your storage is the vacation home for all your stuff. The things you will not require every day can be kept in your store house. If you need an item that will be helpful for you for the season in which you are moving into the temporary house, then you can take it along with you. Other seasons’ items need to go into the storage.

Box, label and move – Take photos of all the items you want to put in the storage and save them on your computer so that you will have record of the things in your storage. You can also put pictures of the items outside of each storage boxes for reference purpose. While packing your items make sure you separate them properly; one should be for storage and one for moving purpose. This will be helpful for you so that you can tell the movers as to which will go with you and which will go to storage.…

How to Paint Laminate Countertops – 4 Easy Steps

We are often asked how to paint an existing laminate countertop, and if it is even possible. Yes, you can paint countertops, but you need to prepare the countertop surface carefully beforehand with special primer. Here's how.

(1) Wash the countertop with some ammonia-based cleaner or some warm ammonia diluted with water. Get it as clean as possible, removing all dirt and grime. When the surface is dry, you may wish to put strips of low-tack painter's tape on any trim around the countertop.

(2) The next step is to prime the countertop surface with a bonding primer, this will make sure the paint will stick to a non-porous surface. Some good bonding primers are XIM 400, Sherwin-Williams PrepRite®, or Zinssers Bin. Follow the primer manufacturers instructions; Plan on allowing the primer to set for about 24 hours before painting. The odor can be strong, so consider opening windows and closing the room off from the rest of the house when using these products.

(3) When the primer is dry, it's time to paint your selected new color paint to the existing laminate countertop. Nothing changes a kitchen's look quite so much as countertop finishes, so make sure you've matched swatches to your existing colors – appliances, walls, flooring and all. If you use your laminate countertops to prepare food directly on, use water based paint; The chemicals in oil based paints may leech into your food, which is not a good thing. Apply two to three thin layers of paint, letting them dry between each coating. If you like, and are feeling creative, you can stencil-paint some patterned borders on your laminate countertops new base paint as well at this point.

(4) The final step is to seal the paint. Three coats of satin or high-gloss non-yellowing polyurethane will give you maximum durability. I prefer water-based sealer; It will not alter the appearance of your paint's colors when it dries. Allow the sealer to dry 24 hrs. You might have to order take-out dinners for a couple of days, but it will be worth it when you see your fabulous new painted laminate countertops in your kitchen. …

Motivation Vs Inspiration

“My doctor says I need to lose some weight.”

“My boss says I need to get more motivated at work.”

“I know I should clean out the garage, but I don’t feel like it.”

Sound familiar?

If only we could motivate ourselves to do the things we need to do! Then life would be a lot easier, wouldn’t it? An entire industry exists around the subject of motivation. The problem is that there are so many books, seminars and videos out there! How do you know which one is best for you? Well, if there was one technique or formula that really worked, we wouldn’t need all that stuff! There must be something fundamentally flawed with existing motivational procedures.

Governments, religions, and authority figures use fear to motivate. That works for a while, because when people get scared, their biological “fight or flight’ mechanism kicks in and there is a rush of adrenaline. The threat of physical punishment often works temporarily to keep people on the straight and narrow. But like an energy drink filled with sugar and caffeine, that high always wears off. People eventually come to understand that toeing the line is less important than maintaining personal integrity and dignity.

Personal resolutions for change that come from somebody else’s idea of what is right or good — like losing weight (doctor), or doing better at work (boss) or cleaning the garage (the wife has been nagging you about it) also fail.

But what would happen if you were inspired to do these things?

Maybe you’d like to lose weight because you’ve got a closet full of beautiful clothes that you can’t wear anymore. The thought of seeing yourself in the mirror with your new figure makes you feel great.

Maybe you want to do better at work because you want to remodel that kitchen, and you are going to need an extra $30,000 this year. The thought of your new kitchen gets you fired up to improve your performance and get noticed for the new administrative position that is opening up.

And for something more mundane like a clean garage, well, every time you want to cut the grass you have to unpile the junk from on top of the lawnmower. And really, it’s getting pretty hard to find your toolbox too. Wouldn’t it be great to have a clean space where it’s easy to get the stuff you need?

There are millions of ways to get inspired, all of them probably different for each person. Motivational techniques, however, are a kind of sales job, where the sales pitch comes from somebody else. Sometimes you can convince yourself to go along for a while, but eventually you just tell the salesman to shutup and go away!

There is a subtle but significant difference between motivation and inspiration. You need to get motivated to do something you feel you should do. Usually these are tasks dictated from outside yourself.

Inspiration, however, is an entirely different animal. Inspiration comes wholly …

Type 2 Diabetes – Never Stop Working on Your Health

You may think if you put work in on your health today, you will save yourself from a lot of stress and anxiety later in life. Putting a stop to health problems now is not only prudent; it is ideal. It is true prevention is more important than treatment. With that said, do not let these thoughts lead you to believe you will not have to work on your health in the future because that would be a mistake. The work is never complete. There will always be something you should be doing or could integrate into your lifestyle for improved health. It may not always be hard, but we can assure you it will not always be easy.

Sometimes the truth hurts. However, it is infinitely better than being fed sugar coated advice or stories. The sooner you accept reality, the quicker you can make sense of it and focus on actionable plans. On that note, you must focus on what you can do today. If you know you have health issues, then it is not without reason…

  • are you above a healthy weight? Start taking weight loss seriously.
  • do you have high blood sugar? Start making better food choices, in and out of the kitchen.
  • cardiovascular issues? Following a diet plan with the guidance of a professional will help,

not to mention making changes elsewhere. There is a good chance if you are dealing with more than one health problem there will be some overlap between them. When there is an overlap of health issues, weight loss, diet, and physical activity are prominent mentions in many health discussions. These are not only the problem areas for many people – but they also offer solutions that can be acted on to bring about change.

Moreover, let us say you have been diagnosed with Type 2 diabetes and have struggled with losing weight and stabilizing your blood sugar for years and have finally had enough. You have decided to work on your health to reverse your condition. If all goes well, you will bring your blood sugar levels back to an ideal range within a year. How much time is required will vary, but one year is certainly not an unreasonable plan.

Once you have recovered, the work is not over. You must continue to…

  • eat healthily,
  • watch your weight,
  • exercise, and
  • monitor your blood sugar regularly.

If you are not careful, you could end up back where you started. The same principle applies if your primary goal is weight loss and changing your physique. If you care about your well-being, you will never stop working on your health. It is what it is.

Lastly, don’t worry about what is involved – there will still be work for you tomorrow despite what you have done today. But this is no reason to be despondent – by always working on your health you will be benefitting your well-being in priceless ways. Remember: there is arguably nothing more precious than good health.…

Garage Door

If you've ever driven through Levittown, Long Island, you've seen the paradigm of post-World War II housing. Designed for the young parents who were giving birth to the baby boom generation, Levittown homes were built in accordance with the principles of pre-fabricated housing constructed for servicemen, but they incorporated the "must-haves" of post-war life: big yards , Modern appliances, a television antenna, and other conveniences. Promotional photos for Levittown over a period of years show that the evolution of the garage followed major trends in the changing American lifestyle.

The earliest house plans from the 1940s show boxy, Cape Cod-style homes with a living room, dining room, bath, and two bedrooms. There were no driveways: the single car owned by most families was parked on the street. By 1950, the company brochure offered five homes in a modified Cape Cod / Ranch style, each with a driveway leading to a single attached carport. And in the sister suburb of Levittown, PA, in 1954, the developers presented a variety of homes that incorporated the latest essential in home design – an enclosed garage.

Today, if you drive through even the most moderate suburban neighborhood, you're likely to see a gaping, two-or three-garage garage opening directly onto the street, with living quarters sprawling behind and above. The garage has become the façade of the modern American home.

The growth in the importance of the garage has coincided with the presence of more and more cars in the typical American family. When Henry Ford lowered the price of his model T so that "the workers who build them can afford to buy them," the option of owning an automobile became a reality for families of modest means, and through the decades from 1910 to 1930 car ownership Grow steadily.

Auto sales fell as World War II limited both income and the availability of raw materials, but millions more women learned to drive as they filled jobs previously held by servicemen. By the time the subdivision building boom began shortly after the war, almost any young couple could afford a house for $ 8,000 and an $ 800-dollar station wagon. Typically, after driving her husband to the commuter train station, the housewife used the car to shop and run errands. (African American and other minority families, including Jews in many suburbs, were shut out of housing opportunities by restrictive covenants in the North and Jim Crow laws in the South. But that's another story.)

Soon, though, a single car was not enough: Dad wanted the family car, and Mom needed her own. By the 1960s, it was not uncommon for a teen to get a vehicle – often a grandparent's old car – for his 16th birthday. Instead of parking on the street or under a single carport, a family now needed at least a double garage plus room to park a third or even fourth vehicle. Today, in addition to a garage for two cars (or, more likely, one car plus an attic's …