Weymouth Holiday Cottages – Doggy Cottages

If you are the one who likes to take their pet each time you go for a vacation, then the Weymouth holiday cottagesare the place for you. This is the perfect break for you and your pet. There are over 100 cottages in Dorset. The Weymouth holiday cottage properties range from traditional thatched cottages to the contemporary newly designed houses.This will certainly be a great place to be for you and your dog. The facility provided in each set has a colored television; The kitchen has an oven with hotplate, rings, a gas burner and a microwave, a toaster a kettle and an iron. Duvets and pillow have been provided in all bedrooms.

There are many cottages available available for you and your pet. One of them is the Lulworth Cove. This is set up in an elevated position, surrounded by territories and lawns. Its a beautiful walk across the hills to the various bays. Within walking distance once can find the Village Inns and shops.

As far as the accommodation is concerned on the ground floor, in bedroom one, there is a king size bed. In the second bedroom, twin beds have been placed. There is a large lounge with an open fire. The dining table has a seating capacity of ten people. On the ground floor there is a bathroom with a bath shower and a separate kitchen. In the third bedroom and the fourth bedroom there are twin single beds, without any wardrobe. There is a double bed in the fifth bedroom.

Standard facilities have been provided in these Weymouth holiday cottages like a dishwasher, washing machine, and a dryer, fridge, freezer, a pay phone, DVD player. A garage is a also present with unrestricted parking on the road. There is a large garden on the sloping lawns. A garden table with chairs has also been placed. Internet access has been provided for, only for recreational activity and not for business related purpose. The speed or service may vary as per the package obtained by the owner of the property

For booking purposes reservations for these Weymouth holiday cottages are made upon the receipt of a deposit which is one-third of the total cost of the holiday or full payment incase the trip is for less than eight weeks away, plus an additional of twenty pounds, Along with a booking form signed by the applicant who has to be over 18 years of age, and he also signs on behalf of all the people who will e staying in the property. Only the number of people specified at the time of the booking will be allowed to stay during the trip. Once the payment has been received and the conformation has been made, any changes to the booking can not be done. In case the payment is made by a credit card, then an additional charge of 2.5% as the processing fee will be also charged to the guest at the time of the booking. Guests have …

Athlete’s Foot – 9 Steps to Treat Athlete’s Foot

Athlete’s foot is caused by parasitic fungi which usually attack the feet. Many people are plagued by this malady, since the organisms which cause it are spread from contaminated floors surrounding pools and showers. The skin between the toes is most often attacked, but the disease may spread to any part of the feet and may break out on the hands. However, what appears on the hands is usually caused by absorbed toxins in the bloodstream rather than the organisms themselves.

As athlete’s foot develops, blisters or cracks appear in the skin, which softens, turns white, and peels off in flakes. There is itching and burning – occasionally pain. The disease is more severe in warm than in cool weather.

What to Do

  1. Keep the affected skin areas as cool and dry as possible. Wearing sandals or open-toed shoes will help.
  2. Protect other members of the household by refraining from walking barefoot about the house, especially the bathroom. Don’t use the family shower, and before using the bathtub soak the feet for at lest five minutes in a warm, saturated solution of boric acid.
  3. Every night at bedtime wash the feet briefly with mild soap and warm water. Then soak the feet for 15 to 30 minutes in a warm, saturated solution of boric acid. If boric acid solution is not available, use a warm saline solution (one tablespoonful of table salt to a quart of water). Then with a bit of gauze pick and rub away all loose bits of skin, taking care not to get any of the contaminated material under the fingernails. Then apply an athlete’s foot cream, working it carefully into the affected skin, especially between the toes.
  4. Every morning, wipe away the remaining medicated cream with dry gauze and dust the skin area thickly with antiseptic powder.
  5. Wear cotton hose, preferably white, changing it daily. To launder hose, boil for ten minutes or re-infection is certain.
  6. If sores appear on the hands, use only mild ointments. If itching is severe, apply 1 percent phenol in calamine lotion. When the sores on feet have healed, those on hands will probably disappear.
  7. To prevent a relapse after the infection appears to be cured, apply 2 percent ammoniated mercury ointment each evening, and talcum powder containing 1 percent of salicylic acid each morning, continuing the treatment for several weeks. Dust the same powder into the shoes daily.
  8. In severe cases, keep off the feet as much as possible and use the soaks and medicated cream as in (3) twice a day instead of once.
  9. In a persistent case consult a dermatologist. An antibiotic is usually helpful, but this requires a physician’s prescription.
  10. The person with athlete’s foot should be considerate of others by not using public showers or swimming pools until his infection is completely cured.

Your 4-Step Beginners Guide to Fitness and Weight Loss

Step 1 – Food. Counting calories, carbs and grams of fat can be very intimidating. I do not and will not do it. It is easier and quite effective to just try to increase your nutrition, and cut out the foods that do not actually feed you. This will automatically reduce the calorie content. Look for high protein foods such as, meats, fish and eggs (if vegetarian there are alternatives). Add lots of green veggies. Raw is best as the nutrients are still intact, not heat damaged or diluted by boiling; Lightly steamed or quick stir fry is okay. Avoid white food (except cauliflower) as they are high starch, and high on the glycemic index (I will over simplify to say high on the glycemic index means it converts to fat easily). Avoid anything made from flour. This means cakes, cookies, pasta and bread. Do not worry, you will not starve. To keep from being hungry either increase the proportion of the proteins, or veggies or add beans. Beans are starchy so they are filling. They have high fiber, and although they have calories they are processed slowly so you do not get hungry for quite a while. This means you end up eating less. If after you fill up on these foods you want one of the foods you are avoiding go ahead. Have ONE. One cookie, or one slice of cake. Not one each. If you feel deprived of these things you will not keep up with the healthy eating. Or instead of giving yourself permission to have one treat a day, some people prefer being very, very strict with themselves 6 days a week and on the 7th having a "Cheat day". I can not stop with just one, so I like the cheat day myself. I even write down the foods I really want, it is a reminder that I do not have to give them up forever, I can still have cheese cake. Other people say no cheating, never. If you can do it, I salute you. I have tried and ever I just wave up. I want a plan that actually works, not one where I can play the martyr with my friends and family or where I try to impress people with my will power. I do not actually have any will power.

Step 2 – Water. You need water for your body to be able to flush out the fat, and the toxins stored in the fat (that could be a whole other article). Everything your body does, it does better with adequate water. Chances are, you are not drinking enough water (soda, coffee and juices do not count). Start getting more water by substituting water or tea for your soft drinks and coffee. Do this slowly, give yourself time to adapt. If you normally drink 4 soft drinks a day, then on day one make it 3 soft drinks and 1 water or green tea. When you are used to the …

Hinge – Giving It The Attention That It Deserves

Most people only think about hinges when they are staring at a pesky, painted-over door hinge, trying to remove the pin so they can move a new piece of furniture into the room. But even then, the most attention the hinge probably gets a few choice curse words. How poor we treat the hinge, especially since some historians consider it an invention on par with the wheel. The simple hinge has simply changed our lives.

The most basic hinge, the pivot hinge, was in use in 1600 BCE (Before Common Era), based on archeological evidence from the ancient city of Hattusa. The pivot hinge is simply a post that rests in a socket or ring of stone, wood, or metal. This basic hinge design allows a door to swing fully open in both directions, or be blocked on one side to stop. Because of this feature, pivot hinges have been passed down through history and are still around everywhere, though in slightly fancier form. Saloon-style doors and bathroom stall doors are often mounted by pivot hinges.

By the beginning of the Common Era, Romans were the most profitable with hinges and had downsized the hinge from a massive piece of hardware to on that would work inside the home on cabinet doors and boxes. The Egyptians, Assyrians, and Babylonians were also using hinges, but they were not as sophisticated as the Roman hinges, nor as sized down, and they were most often used for large doorways and other entryways such as city gates. No one knows when pivot hinges evolved to the strap hinges of the eleventh and twelve centuries, but that evolution brought hinges one giant step closer to the hinges of today.

Advances in metalworking seem to have made a big difference in hinge development. All archeologists have discovered that pivot posts and sockets were eventually reinforced with metal and several centrifuges later, cast iron strap hinges became common. Early examples of this type of hinge can be seen through Europe. You can also see how the simple strap hinge become more ornate. By the 1600s, smithies were busy forging many items for household use, among this list were a variety of hinges.

The settlement of the West thought on even more demand for hinges for all of the new homestead-building. Even the "tailgate" of the iconic Conestoga wagon relied on hinges as did the toolbox sometimes mounted on the side of the wagon. Initially, the blacksmiths were concerned with production and quality. Occasionally, they had more time to create items that were both functional and esthetically pleasing.

Most of today's hinges developed from refinements of the basics of these simple designs. A common door hinge has open rings (sockets) on both the door and the frame and a pin (post) that runs through the rings. If that sounds familiar, it's because it still uses the basic physics of the original pivot hinge developed over 3500 years ago. …

Home Safety for Seniors and Those in Need of Home Assistance

Introduction

The CDC (Centers for Disease Prevention and Control) indicates in recent posts that “Each year, millions of older people-those 65 and older-fall”. These falls can often be serious and there are strong indications that for seniors or those recovering or those with disabilities each successive fall increases the probability of an additional fall. In fact, also according to the CDC, there were 9.6 Million non-fatal injuries in the senior population due to falls, in the year 2015. An additional 33 thousand were fatal in that same year. (Go to the cdc.gov site for sources). These facts are clearly sobering but even more concerning since so many of these falls take place at home and could easily be prevented.

Contributing Factors to Home-based Falls

Seniors and others that have lost some level of independence face many challenges in the home, some intrinsic and others extrinsic, some related to home safety and some, surprisingly, related to caregivers. Here are some common factors that we all need to keep in mind:

  • Loss of full motor control
  • Medications that cause drowsiness and or dizziness
  • Home-safety issues that increase the dangers of mobility
  • Improper support devices to aid mobility
  • Lack of ongoing, appropriately paced physical activity

Of all of these clearly the easiest to eliminate or mitigate fall into a single category above: Home-Safety issues. This is probably the most critical of all of these since the elimination of any items in this category is likely to profoundly and significantly reduce the risk of falls in the home.

Caregivers and Their Role in Home Safety

Family caregivers or hired caregivers, for seniors and others, need to be acutely aware of fall-risk dangers in the home and help those in need of assistance avoid these dangers. Caregivers need to be proactive by ensuring the safety of those they care for through awareness, communication and correction of hidden and/or obvious home dangers. This can be accomplished through vigilance and involvement. For example caregivers should try to put themselves into the shoes of those they care for and predetermine what challenges they face in and around the home. It is challenging enough for those in need of care to merely accept their position of aging, disability or otherwise, and therefore caregivers need to be sensitive to the feelings of seniors and others while still be vigilant in keeping the home safe. Caregivers really do need to behave as unsung heroes or angels, operating in the background, and without making seniors or others in care feel worse for their loss of some independence.

Risk Mitigation and Steps to Safety

The CDC as well as other sources provide significant yet intuitive advice on how to minimize the risk of fall and injury. In fact the National Council of safety provides some excellent direction in its recent article “Slip, Trip and Fall Prevention will Keep Older Adults Safe and Independent” ( click here for source). Most of us can leverage a little thought on this topic and easily come up …

12 Tips For Preventing Yeast Infections

“I have a yeast infection!”

Yeast infections plague many women. It is estimated that 75% of women will have suffered from a yeast infection at least once in their lives. So it’s important to know how to prevent them. There are over 20 species of candida which is the scientific name for yeast. Candida albicans is the type of fungus that generally causes vaginitis. I’m sure you’ve heard the word thrush being used as well as yeast infection. Thrush is just a term used to describe a fungal infection caused by any form of Candida.

If you’ve ever suffered from a vaginal yeast infection, you know the uncomfortable symptoms that are associated with it:

  • Itchiness in the vagina
  • Burning sensation
  • Pain during urination and/or sexual intercourse
  • A thick, cottage cheese like vaginal discharge

In this article I’m going to share with you some really simple ways to avoid yeast infections and all its irritating symptoms.

  1. Don’t use scented pads or tampons. It’s really simple but effective.
  2. Always wear cotton underwear. If that’s too boring for you, just make sure the underwear has a cotton panel.
  3. Avoid wearing nylon pantyhose or again make sure they have a cotton panel.
  4. Adding a cup of yogurt to your diet could help prevent the growth of yeast. Just make sure it contains live cultures of lactobacillius acidophilus or it won’t have the desired effect.
  5. Don’t douche. This can disturb the natural pH balance in the vagina.
  6. Make sure to wipe from front to back while in the bathroom to prevent the spread of bacteria. This can be the cause of yeast infections in healthy women so make sure you take care when wiping.
  7. Reduce sugar intake. This is especially important if you are diabetic. Increased sugar levels can help yeast grow faster.
  8. Avoid wearing tight clothing. Tight clothing provides a warm environment for yeast to grow. Just wear looser jeans or wear more skirts/dresses.
  9. Moisture offers an ideal environment for the growth of yeast so make sure to dry yourself off well after a shower or a bath.
  10. Leaving on a wet bathing suit can really help the growth of yeast. Change out of damp clothes.
  11. Don’t use scented soaps, bubble bath solutions, or washes.
  12. Manage your stress levels. It’s harder to fight anything off when your stressed and run down. Studies have linked stress with aiding the growth of yeast so find ways to de-stress like exercising or taking yoga classes. Whatever works for you.

There’s 12 really easy ways to prevent yeast infections that I hope you can incorporate into your lives. To find out how to get rid of a yeast infection visit my website. You’ll find the link below.…

It's Time to Remodel Your Bathroom! Do You Know What to Do?

How can you tell when the time is right to do a makeover on your bathroom? It's probably a job you've been putting off while, telling yourself that it really does not look all that bad. After all, the toilet works most of the time, and only a little of the grout is gone from between the tiles, and there's just a little rust that you can not get out of the bathtub, and … Wait a minute! I'd say it's time for a makeover. What do you think? Take a good look around and see what other little things you can find that are signaling you that now's the time:

Start by looking at all the little details you might have been ignoring. Are your porcelain fixtures looking a bit yellow? Maybe there's a ceiling tile missing from the renovation of 1974. If you have wallpaper, is it starting to curl up a bit on the edges? None of these problems in itself is a world-stopper, but they are still the clues you need to motivate you to get busy remodeling.

If your bathroom still looks like something out of the '70s, that's another clue. Look for the 1 "wall tiles, stained vinyl flooring, and the colors that will date your room on their own: harvest gold, avocado green, and bright oranges. If this is what you're seeing, it's definitely time you did something about It.

A good time to remodel is when you've decided to sell your house. A nice bathroom is a real selling point for most people and can even raise the value of your home. You know for yourself, from being in some yucky public restrooms that no one likes a crummy bathroom, so spruce yours up a bit, and you'll have a hit on your hands.

It may be that you do not want to completely remodel everything in the bathroom. Maybe you're only interested in making it look better without the effort and expense of an excessive makeover. One way to do this is by changing the accessories in the room. If your bathroom is too far gone, this will not work, but if the room is just looking tired and dreary, new accessories can make a world of difference. You might get new fixtures, some fluffy towels, soft cozy rugs, or bright shower and window curtains. By adding these new things, you'll probably be amazed at how much nicer your old bathroom looks.

For the major overhauls, you might want to hire a bathroom contractor. I know they cost money, but unless you're a better plumber than I am, you will find it money well spent. You do not have to hire a contractor to do the whole room, but it would be good for any plumbing and fixture installation you want to do. Have you ever lived a porcelain bathtub? Believe me, a contractor comes in mighty handy for that kind of work. Find someone who comes with a lot of …

Medical Alert Systems

Medical alert systems are typically wearable diabetes necklaces, pendants, control keys, watches as well as necklaces that incorporate the patient’s illness, blood type, allergy symptoms along with additional vital details. The system signals family members, friends, physicians and healthcare facility emergency personnel respond effectively to a sufferer’s ailment should the affected person be unconscious or even incoherent or unaccompanied in the emergency situation.

Even though such alert devices utilizing panic calls had been initially designed for older people, they’ve proven to be great for sufferers of every age group who are suffering severe medical conditions such as bronchial asthma, hypersensitivity, cardiovascular system problems, fainting,, as well as other various health care disorders which would demand proper treatment when the need arise and no time will be misused diagnosing a individual’s affliction.

The medical pendant can be designed from precious metals – gold or silver. At a glance they do not appear to be health care systems but designer accents. The units are etched with the person’s home phone number as well as other details together with his or her healthcare needs. On the other hand, they are equipped with alarms that switch on the built in transmitting device that links to phone lines and/or radio frequencies get in touch with family and the individual’s doctor.

Wearable medical alert systems need to be picked carefully as these aren’t affordable. You cannot afford to stake your life with questionable and inexpensive systems or go with a system which is not guaranteed. Commonly these products are donned as necklaces, watches, as well as charms. Looks can be significant but it is important to choose one with exceptional alert devices. It should furthermore have a back-up battery power in the event of an electric outage.

Since it actively works to notify the station that is plugged into a telephone of healthcare locations nearby, the necklace needs to fit comfortably and needs to easily be moved without needing to remove it. Picking your medical wristband or watch furthermore requires deciding on the medical system. If there is an urgent situation the patient can get in touch with their health practitioner promptly. Therefore, it truly is fully necessary the system has to have extremely receptive microphones as well as audio for sharp quality of sound.

These kinds of alarm products may have a useable distance Four hundred to Six-hundred ft. With the base centrally situated, the system can easily grab impulses anywhere the sufferer is. The patient may be in the bathroom or living, away from your sight, however the response center can pick up any signals and warn you of the patient’s condition. These devices also has a back up warning. If the system is still un-activated for Twelve hours, a medical staff is routed to check up on the sufferer.

When choosing a medical alarm, go through the patient’s ailment. Disabled individuals will need to have products with soft control keys. Furthermore look for the level of transmitting in all sides of the home.…

How to Reuse Plastic Bags

Using reusable bags has worked on with grocery stores across the country, but many other types of businesses are slow to catch on. At some point or another, you'll most likely be taking a plastic bag from some type of store. When you accumulate plastic bags, how can you reuse them?

Plastic bags become popular because they are a cheap, affordable way to bag groceries and goods. The bag could be thrown away after a single use. While it's convenient in theory, disposable plastic bags have grave consequences for the environment. A single plastic bag will never disappear. Unlike other materials, plastic does not biodegrade, it simply breaks apart into smaller pieces of plastic (which is actually far worse than larger pieces because they can not be collected).

Plastic bags:

  • Never biodegrade.
  • Cause animals to suffocate and die.
  • Use fossil fuels to create them, increasing our dependence on foreign oil.
  • Are an eyesore and get talk on car antennas, mufflers, and twisted into engines

Plastic grocery bags can first of all be recycled. Many grocery stores will accept plastic bags to be recycled (usually you'll find the receptacle near the entrance or near the can redemption center).

Recycling Plastic Bags vs. Reusing Plastic Bags

Recycling almost always uses more energy than reusing. By reusing, you'll be giving the product a second life. When your recycle something, you'll be using energy to turn that product into something else, which can use energy and produce emissions.

Five Reasons You Should Bring Your Own Bag

Plastic has a hugely negative effect on the environment, and also on our society. The cons far outweigh the positives of these disposable nuisances. Here are a few reasons you should consider switching to reusable bags instead of plastic:

  1. Bringing your own bag means you'll be carrying less to and fro. Most reusable bags hold far more than traditional disposable bags. Less trips back and forth from the car!
  2. Each time you use your own bag, you'll get a small credit back from grocery stores. It's usually between 5 and 10 cents, which can add up over time.
  3. Using your own bag reduces our dependence on foreign oil. Plastic uses fossil fuels, which are large found in countries that do not have the best intentions Western World. Cast your vote for locally made reusable bags instead.
  4. You will not have to worry about throwing away, recycling, or reusing your disposable bags. By reusing your own bags, you'll have less clutter and less trash.
  5. You'll be sending a green message to your children. When they see you using their own bags, they'll take notice and want to do the same in their lives.
  6. If you'd like to reuse your plastic bags , they have hundreds of uses.
    Ways to Reuse Your Plastic Bags

    • One of the most popular ways to reuse plastic bags is to use them as a trash bag.
    • Place them in small trash barrels in the bathroom, bedrooms, cellar, and near the cat's litter box.
    • Another

Why Organics Are No Longer An Option

Everyday we are exposed to numerous pollutants and it is inevitable some association is made between modern society and ill health.

As a nation we are better fed than we have ever been and yet when it comes to vitamins and minerals we are incredibly malnourished. Our over cultivated soils are depleted of natural nutrients and the widespread use of pesticides, insecticides and fertilizers as well as airborne industrial pollutants makes our crops a hazard to our health.

Did you know people are supposedly exposed to 50,000 chemical agents in their lifetime?

Appropriately –

About 1.5 billion lbs of pesticides are sprayed on wheat and vegetable crops.

The average apple has about 110 chemicals on it by the time you devour it.

In most cities there are 700 chemicals in the water.

Food is exposed to about 10,000 chemicals during preservation and processing.

I find that incredible. How about you?

Chemicals and toxins are everywhere and often we do not realize it. Until I suffered from mercury poisoning caused by my dental amalgam fillings I had no idea that the second most toxic substance on the planet was inside my mouth! You can read the full story in my book Autism, Amalgam and Me – Jodi's Journey Continues , but it just goes to show that maybe we need to ask a few more questions.

That shocking revelation led me to investigate further why my son has autism and I am convinced it is due to the toxic preservatives used in childhood vaccines. What insanity causes people to knowingly inject thimerosal (a mercury derivative), aluminum and formaldehyde (both toxic substances) into seemingly healthy very young children immune system is only just developing?

Almost 1 in 2 of all men and 1 in 3 of all women will develop some form of cancer in their lifetime. It is the second leading cause of death today and yet in 1901 the incident was recorded at 1 in 8000. So what's changed?

Some people will argue it's just because we live longer but just maybe it's more to do with the chemical revolution since 1940.

Everyday more and more chemicals are approved by the Environment Protection Agencies but never tested for long term health effects. We are living in a chemical soup.

Apart from being in our vaccines they are in our food, drink, household products, furniture, toiletries and cosmetics. Teenagers are particularly at risk. Puberty which causes rapid cell development makes tissues more vulnerable to external toxins. Beware of the dangers lurking in your bathroom and make-up. Infertility and Breast Cancer are big issues!

Nature provided us with an incredible planet, providing us with truly natural food and ingredients so why spoil it with synthetic chemicals?

The answer to this one is obvious – financial gain.The laws of economics mean that many people profit from the use of synthetic chemicals including the food industry, cosmetic industry, advertising, and health. The list is endless and unduputedly they are here to stay. However, more …