There it is again – the feeling like things are spinning out of control the moment you open your office door. Total chaos. Stacks of paper piling up on your desk, even on the floor. More stuff stacked up in the corners. The cabinets and drawers are overflowing. And along comes a sense of panic that makes you feel utterly helpless. Anxiety is creeping up on you and you feel completely overwhelmed. These negative sentiments go hand in hand and can become dangerous productivity and creativity killers when not deal with.
Many of my meeting planner friends struggle with this. They are experts in organizing people, but seem to have a hard time organizing their stuff! And they are not alone. One out of four surveyed Americans state that they would like to be more organized. If that's you, there is help coming your way! To conquer clutter and regain control – try organization and order.
To make this winning combination work for you, follow these three basic steps:
* 1. Get rid of everything you do not need Be serious in recycling, giving away, discarding, shredding everything that you do not really need any more or in the first place never really needed …
* 2. Create a place everything that you do need Every type of item should have a place where it lives. That way, when you need it, you know where to find it.
* 3. Always put everything back in its assigned place When you are done using an item, put it back in its assigned place.
Once you have organized your space this way, be tough on clutter flare-ups by applying the exact same three steps. It does require self-discipline, but sticking to this system is a worthwhile investment. With fresh energy flowing, you will feel on top of things again. Effectiveness and efficiency will increase. It will empower you, lift your mood, and may even affect your physical health positively. For an even greater power boost tackle your personal living space also and apply the above basic steps in your home, including kitchen and closets. There too, you can conquer clutter and regain control with organization and order. …
Desk and table lamps may at first seem to be the same thing but there is most definitely a slight difference in these two items as regards their functionality.
Table lamps might be seen as the more decorative type of lamp, perhaps used for some armchair reading but typically just to add more light to a room. In the case of Tiffany style table lamps, it is easy to see how these types of lamps can also be used as a decorative piece by day.
Desk lamps on the other hand have a more definite function as they are used to provide light for tasks (and therefore are used for task lighting). Ideally used for work such as computer work, studying, typing etc. Desk lamps and study lamps are synonymous as these can either be placed on a desk, or can be fitted or connected to a shelf or other piece of the furniture nearby. Usually these are fixed using a clasp or clamp.
Clamp-on task lights occupy very little of the precious desk space but tend to only really fit properly/adjust properly in a limited number of places. Many desk lamps come with an adjustable or bendable neck which allows the light source to be twisted around and aimed at an angle that most suits the person who is working.
Also, desk lamps tend to be more functional looking and are just one color, made from plastic/metal and quite plain. But they tend to be quite cleverly engineered to allow them to be bent into many different positions and angles easily and usually with one hand and a light touch and they also need to have quite a heavy base and be sturdy so that they do not tip over easily.
Table lamps and lighting are available in a huge range of styles, designs and sizes. It is not uncommon for the purely decorative table lamps to have intricately adorned lamp bases carved out of expensive materials such as marble. By virtue of being decorative, table lamps lend themselves to much personal design taste because they serve as ornamental objects as well.
Table lamps also provide a nice source of light with which to highlight objects that are placed near the lampshade and effectively bask in the light of the lamp.
One thing to look out for when purchasing a table lamp is that there should be no glare emanating from the lamp and this is best checked when you are seated, given that most table lamps are placed on a table beside an armchair. Pay particular attention to the lamp height and also to the accompanying lampshade – as a fairly deep shade is needed to avoid glare.
It is possible to coordinate the lampshade of your table lamps with the fabric and furnishings of your room and there are companies that make shades professionally if you want the lamp shade fabric to closely match the rest of the decor in the room.
Task or desk lighting on …
Any woman knows that when she is pregnant, there are hundreds if not thousands of things that she can and can not do, like drinking, smoking, over-doing it while working out, and the list goes on. The same goes with acne. There are lots of things that all pregnant women that have acne problems should know. In order to protect you and the baby, there are some tips and tricks that you will find helpful.
Cleanness is a very important part of controlling acne break-outs and protecting your child. You'll want to always make sure you wash your hands after you eat or go to the bathroom. If you do not, you are promoting the spread of bacteria which effects not only your skin but all parts of your body as well. Exercising is another good idea in order to keep blood flowing to all part of the body, stimulating your health and well-being, therefore keeping your baby safe as well. Make sure to be strict on your nutrition, eating lots and lots of fruits and vegetables that also play in good skin.
If you are a pregnant woman that has problems with acne, it is especially important to remember to wash your face thoroughly at least two times a day. This keeps bacteria and dirt from creeping in and spreading and intensifying your acne. When you cleanse your skin and the infected areas, make sure that you do not rub away too much of the oil, as your body needs a certain level to maintain healthy pores in the skin. When you use soap to wash your face make sure you get all of it off so it doesnt clog any pills leading to worse acne.
Never rub near the area of your acne because if you do it spreads the bacteria around and leads to more break-outs. After you clean the skin on your face, pat it dry and use a thin film of oil to put on your face which will help combat bacteria and therefore help your skin to beat the acne.
It is also very important that when you are pregnant to watch what oral anti-biotic medication you are taking for acne, if any. Most are not a good idea and you will want to consult a doctor before you start on any. It's a good idea just to be safe to use oils, lotions, foams, or facial scrubs as a replacement for antibiotics as they can be dangerous to you and to your baby.
Make sure you learn all you can about having and treating acne when you are pregnant. Because now you have two people to consider instead of just yourself, so every decision you make concern your own health should be an informed one. …